Find Your Inner Strength at FoxCare Fitness

No matter your fitness level or goals, you'll find the personal help you need at just the right classes and programs to help you be your best, healthiest you.

FoxCare Fitness offers aquatics, group fitness classes, personal fitness trainers, nutrition counseling, and cardiovascular & strength training equipment. 

FoxCare Fitness is undergoing a renovation project on our pool area. 

 We wanted to update everyone on the status of the pool renovation. The roof repairs have been completed and the new air handling units are in place. An all new UV sanitation system has been added to complement our newly outfitted and modernized pump room. The pools have been cleaned, refilled and the water is circulating. Contractors are continuing to work on the various aspects of the project and we hope to have a date to reopen available for you very soon.

We again appreciate your patience and understanding during these necessary repairs. Should you have any additional questions or concerns regarding this information, please feel free to ask our Member Services team at 607-431-5454. Thank you!

On behalf of the entire FoxCare Fitness Team, "Thank You" for your membership!

 JUNE FITNESS WORKSHOP

MAKING WAVES: THE AQUATIC WORKOUT

 with DAVE GREENE  

Date changed due to pool renovation.

 Exercise in the pool can be a great supplement to any dry land program. With the versatility to range from a conditioning workout to active recovery, the aquatic workout should be a tool in everyone’s exercise arsenal. Join me for this informative workshop where we will help you develop strategies for creating an aquatic exercise program.

 SATURDAY JUNE 15th, 2019 at 9:00am in the  FoxCare Fitness Therapy Pool  

 COST: MEMBERS  $5    NON-MEMBERS  $10 

SEE THE FRONT DESK COACH TO RESERVE YOUR SPOT

JUNE FITNESS WORKSHOP

BUILD A BOOTY

with KELLY J

Come learn how to grow your glutes through strength training using barbells, kettlebells, body weight and more. Building a strong backside through strength training will enhance athletic performance and function in numerous aspects of your life. In this 60 minute workshop you will refine technique of some classic exercises and learn some new moves to incorporate into your fitness routine.

 SATURDAY JUNE 29, 2019 at 10:00 AM

Back Fitness Studio

Cost: Member - $5    Non-Member - $10

Register at the Front Desk

_________________________________________________________________________________________________________________________

FoxCare Fitness:

WE'RE GOOD FOR YOUR HEALTH

FoxCare Fitness is a full-service fitness center located in the FoxCare Center, the area's leading health and wellness facility. We represent the present and future of healthcare: encouraging fitness to help prevent health problems, while offering comprehensive care when prevention is not enough.

Cardio, Strength Training, 2 Pools, Saunas, Spa, Massage Therapy, Free Weights, Group Fitness, Personal Trainers, and so much more.

30,000 square feet all on one floor! 

Everyone is welcome:

Whether you are graduating from a rehabilitation program or you're an exercise guru, FoxCare Fitness has what you need to achieve your fitness goals. Our professional training staff is available to help you establish fun and motivational programs that produce the results you're looking for!

FoxCare Fitness
1 Foxcare Drive
Oneonta, NY 13820
607-431-5454

Member Services: 607-431-5288

Facility Hours                                     Aquatics Hours of Operation

Monday - Thursday:  5:30 A.M. - 9:00 P.M.             Monday - Friday: 6:00 AM - 7:30 PM

Friday:  5:30 A.M. - 8:00 P.M.

Saturday:  7:00 A.M. - 5:00 P.M.                               Saturday:  8:00 AM - 4:00 PM

Sunday:  7:00 A.M. - 3:00 P.M.                                 Sunday:  8:00 AM - 2:00 PM

 We are closed most major holidays. Please call 607-431-5454 for times.