Find Your Inner Strength at FoxCare Fitness
No matter your fitness level or goals, you'll find the personal help you need at just the right classes and programs to help you be your best, healthiest you.
FoxCare Fitness offers aquatics, group fitness classes, personal fitness trainers, nutrition counseling, and cardiovascular & strength training equipment.
FoxCare Fitness pool has reopened!
We are excited to say that our Pool Area has reopened as of Monday, June 3rd! FoxCare Fitness is proud to announce that we are now using state-of-the-art ultraviolet (UV) technology to purify its Lap and Therapy pools. This will allow us to use up to 80 percent less bromine and create a more natural feel for swimmers all while keeping a clean and safe environment!
As expected, there are still a few loose ends that are being worked on and completed over the next several weeks. We also want to note that we will offer abbreviated hours for the Pool Area for the first several weeks that we are open and look to expand on these hours as soon as possible.
AQUATICS AREA
Hours of Operation
Monday: 6am – 12pm & 3:30pm – 7:30pm
Tuesday: 6am – 12pm & 3:30pm - 7:30pm
Wednesday: 6am – 12pm & 3:30pm – 7:30pm
Thursday: 6am – 12pm & 3:30pm – 7:30pm
Friday: 6am – 12pm
Saturday: 8am - 12pm
Sunday: 8am - 12pm
There WILL BE Aqua Aerobics classes on Mondays & Wednesdays at 9:30AM and evening classes Monday at 5PM, Tuesday, Wednesday & Thursday at 5:30PM.
Should you have any additional questions or concerns regarding this information, please feel free to call our Front Desk at 607-431-5454
Thank you again for your membership! We truly appreciate our FoxCare Fitness family and are continually striving to improve our facility and services to offer you the best experience possible
JULY FITNESS WORKSHOP
STRONG MAN (& WOMAN) STUFF
with DAVE GREENE
Come join the outdoors fun as we drag, haul, carry, flip, pull, push and throw stuff around. There will be lots of challenging station activities for the fitness and strong person enthusiast. Come enjoy and test yourself. This always popular “workshop” will be like doing lots of chores but with a big smile on your face.
DATE CHANGED: Saturday July 27, 2019
at 10AM – FoxCare Center east parking lot
COST: MEMBERS - $5 NON-MEMBERS - $10
REGISTER @ FOXCARE FITNESS FRONT DESK
AUGUST FITNESS WORKSHOP
BODY WEIGHT PROGRESSIONS
with Joe Pollak
Body weight training can be an extremely effective form of strength training. That said, trainees must increase volume or intensity to see continued gains. Rather than simply adding more reps, we can create more advanced progressions of exercises as trainees improve over time. During this one hour workshop we will explore progressions and strategies to increase strength using only your body weight for resistance. This workshop will be valuable to all levels of participants, novice to the advanced.
Saturday August 24, 2019 at 10 AM
COST: MEMBER - $5 NON-MEMBER - $10
Sign up at the front desk
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FoxCare Fitness:
WE'RE GOOD FOR YOUR HEALTH
FoxCare Fitness is a full-service fitness center located in the FoxCare Center, the area's leading health and wellness facility. We represent the present and future of healthcare: encouraging fitness to help prevent health problems, while offering comprehensive care when prevention is not enough.
Cardio, Strength Training, 2 Pools, Saunas, Spa, Massage Therapy, Free Weights, Group Fitness, Personal Trainers, and so much more.
30,000 square feet all on one floor!
