Find Your Inner Strength at FoxCare Fitness
No matter your fitness level or goals, you'll find the personal help you need at just the right classes and programs to help you be your best, healthiest you.
FoxCare Fitness offers aquatics, group fitness classes, personal fitness trainers, nutrition counseling, and cardiovascular & strength training equipment.
AQUATICS AREA
Temporary Hours of Operation
Week of: 11/19/18
Monday: (11/19/18) – Normal Hours 6am - 7:30pm
Tuesday: (11/20/18) – Normal Hours 6am - 7:30pm
Wednesday: (11/21/18) 6am - 5pm
Thursday - CLOSED Thanksgiving
Friday: (11/23/18) 6am – 5pm
Saturday: (11/24/18) – 8am - 1pm
Sunday: (11/25/18) – Closed
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DECEMBER FITNESS WORKSHOP
NUTRITION AND WELLNESS PLANNING
with KELLY J
Everyone has a busy schedule. Planning your day for optimal nutrition and wellness should be a priority. Unfortunately, many quick and easy options we turn to are not very healthy. Join Kelly to explore better on-the-go options to maximize your health and well-being. Also, learn to take the guesswork out of the variety of nutritional choices the upcoming holiday season will present. This 60-minute workshop is sure to keep you on the right track moving forward.
SATURDAY DECEMBER 15, 2018 at 9AM
COST: MEMBERS - $5 NON-MEMBERS - $10
REGISTER AT FRONT DESK
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FoxCare Fitness
WE'RE GOOD FOR YOUR HEALTH
FoxCare Fitness is a full-service fitness center located in the FoxCare Center, the area's leading health and wellness facility. We represent the present and future of healthcare: encouraging fitness to help prevent health problems, while offering comprehensive care when prevention is not enough.
We take fitness personally:
We believe that fitness, just like healthcare, should be customized to each individual's needs, which is why every member receives a free personal fitness assessment and one hour of personal training. Based on your assessment results and your goals, we can identify areas in which you need to improve and make sure you are progressing safely and effectively.
Everyone is welcome:
Whether you are graduating from a rehabilitation program or you're an exercise guru, FoxCare Fitness has what you need to achieve your fitness goals. Our professional training staff is available to help you establish fun and motivational programs that produce the results you're looking for!
FoxCare Fitness
1 Foxcare Drive
Oneonta, NY 13820
607-431-5454
Member Services: 607-431-5288
Facility Hours
Monday - Thursday: 5:30 A.M. - 9:00 P.M.
Friday: 5:30 A.M. - 8:00 P.M.
Saturday: 7:00 A.M. - 5:00 P.M.
Sunday: 7:00 A.M. - 3:00 P.M.
Aquatics Hours of Operation
Monday - Friday: 6:00 AM - 7:30 PM
Saturday: 8:00 AM - 4:00 PM
Sunday: 8:00 AM - 2:00 PM
We are closed most major holidays. Please call 607-431-5454 for times.
