Winter Group Fitness Schedule

(F) Front
(B) Back
(P) Pool

431-5454

Effective: 1/2/19

Monday

FC Cycling 6:00 AM Jill (F)
StepCombo plus Abs 8:30 AM Kelly W (F)
"500" 9:30 AM Kelly W (F)
FC Cycling 5:00 PM Kelly J (F)
Pi-Yo 6:00 PM Natosha (F)

Tuesday

* Breakfast Smash 6:00 AM Dave (F)
PiYo 8:30 AM Natosha (F)
Timeless Classics 10:00 AM Dave (F)
Slow Flow Yoga 11:00 AM Arlana (F)
* FC Cycling 4:30 PM Michelle (F)
Training Camp 6:00 PM Kelly J (F)

Wednesday

FC Cycling 8:30 AM Jill (F)
Got a Minute? 8:30 AM Kelly (F)
Gentle Stretch 9:30 AM Natosha (F)
Primal Power Circuit 4:30 PM Joe (B)

Thursday

*Kitchen Sink 6:00 AM Jessica (B)
Timeless Classics 10:00 AM Michele (F)
Gentle Stretch 11:00 AM Michele (F)
* Stability Ball and… 4:30 PM Dave (F)
* Restorative Yoga 6:00 PM Arlana (F)

Friday

* Breakfast Smash 6:00 AM Dave (F)
PiYo 8:30 AM Natosha (F)
Gentle Stretch 9:30 AM Natosha (F)
* FC Cycling 4:00 PM Michelle (F)

Saturday

* FC Cycling 8:00 AM Staff (F)
Primal Power Circuit 9:00 AM Joe (B)
Timeless Classics 10:00 AM Dave (F)